Breathe: guide meditation | Mini App

Mini app or interactive PDF?

Choose the mini app if you prefer interactive mindfulness exercises and want to track your answers and progress from a phone, tablet, or computer. If you prefer a PDF guide to follow meditation explanations step-by-step and refer to brief breathing practices, choose the interactive PDF, available as a separate product.

This purchase is for the Respira Mini App, not the interactive PDF.

Respira: Interactive Edition is a digital experience designed to guide you through meditation and mindfulness in a practical and immersive way.

Unlike the PDF guide, this interactive edition allows you to navigate, practice, and track your progress from any device.

What is included?

• Guided breathing practices of 3 to 5 minutes
• Interactive mindfulness exercises
• Guidelines for different postures
• Reflection questions with space to record your answers
• Simple navigation from phone, tablet, or computer
• Content available in Spanish and English

Digital product. You will receive access to the material after completing your purchase. No physical product will be shipped.

Serene Co. · Meditation & Wellness