Four Ways to Be Present guide practice | PDF
SPA-LATAM: Español (Latinoamérica)
$17.00
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Four Ways to Be Present guide practice | PDF
$17.00
🇺🇸 Choose Spanish or English before purchasing. You’ll receive only the version you select.
Choose Spanish or English before purchasing. You will only receive the selected version.
🌿A space to pause and connect with your experience. This digital workbook guides you through four dimensions of mindfulness: the body, feeling tone, states of mind and mental contents.
🌿A space to pause and connect with your experience. This digital workbook guides you to explore four dimensions of mindfulness: the body, sensations, states of mind, and mental contents.