{"title":"Interactives PDFs","description":null,"products":[{"product_id":"emotional-intelligence-pdf","title":"Emotional Intelligence guide Practice | Interactive PDF","description":"\u003cp\u003eAn introduction to emotional intelligence, featuring explanations, reflection questions, and practical exercises. 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You will receive only the file in the selected language.\u003c\/p\u003e\u003cp\u003eDigital product in PDF format. No book or other physical product will be shipped. Digital access after purchase. For personal use only.\u003c\/p\u003e\u003cp\u003eThis general wellbeing educational resource does not replace psychotherapy, diagnosis, or medical care.\u003c\/p\u003e\u003chr\u003e\u003cp\u003eAn introduction to emotional intelligence, with explanations, reflection prompts, and practical exercises. 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You will receive only the file in your selected language.\u003c\/p\u003e\u003cp\u003eThis is a digital PDF product. No book or other physical item will be shipped. Digital access after purchase. For personal use only.\u003c\/p\u003e\u003cp\u003eThis educational resource supports general wellbeing and does not replace psychotherapy, diagnosis, or medical care.\u003c\/p\u003e","brand":"Serene Co.","offers":[{"title":"US-ENG","offer_id":45197261897794,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true},{"title":"SPA-LATAM","offer_id":45197261930562,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/1228\/1666\/files\/Serene_Co_PDF_Bilingual_Mockup_3D_2048.png?v=1790899927"},{"product_id":"respira-meditacion-pdf","title":"Breathe: Meditation and Mindfulness guide practice | Interactive PDF","description":"\u003ch3\u003eInteractive PDF or mini app?\u003c\/h3\u003e\n\u003cp\u003eChoose the \u003cstrong\u003einteractive PDF\u003c\/strong\u003e if you prefer a guide in PDF format to follow the meditation explanations step-by-step and consult brief breathing practices. Choose the \u003cstrong\u003emini app\u003c\/strong\u003e, available as a separate product, if you prefer interactive mindfulness exercises and want to track your answers and progress from your phone, tablet, or computer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis purchase is for the Respira PDF, not the mini app. You will receive only the file in the chosen language.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRespira is a digital guide designed to take the first steps into meditation in a simple, gentle, and accessible way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough a brief practice focusing on breath, you will learn how to prepare your space, choose a comfortable posture, observe the contact of the air, and return gently when distractions arise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIncludes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Brief 3 or 5-minute practices.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Guidance for different postures.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Clear, step-by-step explanations.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Recommendations for dealing with distractions or discomfort.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Reflection questions and space for personal notes.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Serene, easy-to-navigate design.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAvailable in two languages: Spanish or English. Please select the desired language before completing your purchase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDigital product in PDF format. No physical product will be shipped. 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You will receive the digital file after completing your purchase.\u003c\/p\u003e\u003chr\u003e\u003cp\u003eEveryday Resilience is a digital guide from Serene Co. for exploring resilience through short reflection exercises and mindfulness practices.\u003c\/p\u003e\u003cp\u003eSet aside a moment in your routine to explore the activities, observe your experiences, and write your reflections at your own pace.\u003c\/p\u003e\u003ch3\u003eWhat's included?\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eReflection exercises about everyday experiences.\u003c\/li\u003e\n\n\u003cli\u003eMindfulness practices.\u003c\/li\u003e\n\n\u003cli\u003eStep-by-step prompts for exploring different responses to difficult situations.\u003c\/li\u003e\n\n\u003cli\u003eSpaces for personal journaling.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis purchase is for the Everyday Resilience interactive PDF, not the mini app, which is sold separately.\u003c\/p\u003e\u003cp\u003eAvailable in Spanish and English. 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