{"product_id":"resiliencia-cotidiana","title":"Everyday Resilience guide practice | Mini app","description":"\u003cp\u003eEveryday Resilience Mini app is a self-guided digital resource from Serene Co. with interactive exercises, mindfulness activities, and personal reflection prompts.\u003c\/p\u003e\u003cp\u003eYou can dedicate a moment of your routine to exploring the activities and return to them at your own pace.\u003c\/p\u003e\u003ch3\u003eWhat's included?\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eInteractive exercises to explore everyday resilience.\u003c\/li\u003e\n\n\u003cli\u003eMindfulness practices.\u003c\/li\u003e\n\n\u003cli\u003eQuestions to observe and explore emotions through reflection.\u003c\/li\u003e\n\n\u003cli\u003eGuided activities to consider different responses to everyday situations.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis is a resource for you to do on your own, not a personal support service.\u003c\/p\u003e\u003cp\u003eThis purchase corresponds to the Everyday Resilience mini app, not the interactive PDF, which is offered as a separate product.\u003c\/p\u003e\u003cp\u003eAvailable in Spanish and English. Select your version before purchasing.\u003c\/p\u003e\u003cp\u003eDigital product with access via link after completing the purchase. No physical product is sent.\u003c\/p\u003e\u003chr\u003e\u003cp\u003eEveryday Resilience Mini App is a self-guided digital resource from Serene Co. with interactive resilience exercises, mindfulness activities, and personal reflection prompts.\u003c\/p\u003e\u003cp\u003eSet aside a moment in your routine to explore the activities and revisit them at your own pace.\u003c\/p\u003e\u003ch3\u003eWhat's included?\u003c\/h3\u003e\u003cul\u003e\n\n\u003cli\u003eInteractive exercises for exploring everyday resilience.\u003c\/li\u003e\n\n\u003cli\u003eMindfulness practices.\u003c\/li\u003e\n\n\u003cli\u003ePrompts for observing and exploring emotions through reflection.\u003c\/li\u003e\n\n\u003cli\u003eGuided activities for considering different responses to everyday situations.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis is material to explore independently, not a personal coaching service.\u003c\/p\u003e\u003cp\u003eThis purchase is for the Everyday Resilience mini app, not the interactive PDF, which is sold separately.\u003c\/p\u003e\u003cp\u003eAvailable in Spanish and English. Select your version before purchasing.\u003c\/p\u003e\u003cp\u003eDigital product with access via link after purchase. No physical item will be shipped.\u003c\/p\u003e","brand":"Serene Co.","offers":[{"title":"US-ENG","offer_id":45197237354562,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true},{"title":"SPA-LATAM","offer_id":45197237387330,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/1228\/1666\/files\/Serene_Resiliencia_Mini_App_ES_EN_2048.png?v=1790893739","url":"https:\/\/serenecozen.com\/en-gl\/products\/resiliencia-cotidiana","provider":"Serene Co.","version":"1.0","type":"link"}